Non-dairy calcium options

Are you a female?
Are you pregnant or a mom of littles?
Do you have bones?
I would guess you can say yes to at least one of those categories. As a Registered Dietitian I work primarily with women and most of them are pregnant or young moms. I’m either pregnant or […] Continue Reading…

Quarterly Budget Review: April – July 2016

Each quarter I share a quarterly budget review of our spending so you can see the breakdown of how we allocate our money. It’s also great accountability for me and helps Dave and I to see how we are stewarding our finances.

Budget Review: January – March 2016 (actual spending)
What happened […] Continue Reading…

Quarterly Budget Review: January – March 2016

Each quarter I share a quarterly budget review of our spending so you can see the breakdown of how we allocate our money. It’s also great accountability for me and helps Dave and I to see how we are stewarding our finances.

Budget Review: January – March 2016 (actual spending)
What happened […] Continue Reading…

What we ate: January 2016

I started a tradition at Budget for Health by sharing various meals I’ve made and loved each month. This has been a fun post to write and it’s been a form of accountability because I want to lead by example when it comes to meal planning that is easy, budget friendly, and healthy. […] Continue Reading…