Budget Review: July – September 2014

What a fun summer! We traveled a lot and enjoyed the beautiful Michigan weather. Here’s this quarterly budget review with our spending for this quarter along with an explanation of significant events/ circumstances that affected our budget.

Budget Review: July – September 2014 (actual spending)

What happened this quarter?

New Car
We’ve had money [...] Continue Reading…

Skip the nutrition label and read the ingredient list

Stop reading the nutrition label. Seriously, it doesn’t do you any good.

Calories are not created equal. Even if they were created equal, our bodies are not. Fat won’t make you fat. Fat, carbs, and protein work best when consumed together in appropriate portion sizes (read more about PFC eating).

I [...] Continue Reading…